Minimum 2 day program

The All-Inclusive Fitness & Yoga Holiday Program

Are you one of those health-demanding people that loves to feel relaxed and comfortable through yoga, fitness exercises, a natural diet, and visits to amazing serenity venues that surround the country? If yes, you must visit Atmanjai without a second thought. This can be accomplished through taking part in our all-inclusive Fitness & Yoga Holiday Program. You can de-stress by approaching the location with expectations of improved physical and mental health.
  • This is a great program for beginners that love to improve their health and overall lifestyle.
  • A plant and protein-based diet
  • Enhancing the general flow of the body
  • Creating gentle mobility to stretch and strengthen the body gradually
  • Boosting stamina
Fitness and Yoga Holiday Program Video

"A healthy & rejuvenating holiday program combining fitness, yoga & healthy eating"

Would you like to enroll in the Fitness & Yoga Program? What do you expect?

Enrolling in a health retreat might be intimidating, but we've put together a brief guide to help you understand the options in your Fitness & Yoga trip at The Atmanjai's Spa in Egypt.

What's Included?

The following things are all included in the price of the fitness and yoga program at Atmanjai

The Schedule
Food & Beverage

Daily Meals

Daily Juice

Daily Apple Cider Vinegar Tea

Superfoods

Unlimited Herbal Tea

Unlimited Drinking Water

Classes & Education

Morning Yoga/Tea Ceremony

Daily Fitness Class

Daily Afternoon Yoga

Raw Food Recipe Sharing

Wellness Lectures

Meditation & Breathing Class

Massage & Spa

Daily Massage

Daily Steam Room

Daily Jacuzzi

Daily Infrared Sauna

Magnesium Bath

Personal Care & Attention

Program Explanation

Handbook & Schedule

Exit Interview

Minimum 2 day program

Fitness and Yoga Program outcomes

This gentle program will bring back your self-connection and with it the desire to live a healthy lifestyle. After a few days you will feel rejuvenated, fresh, Lighter and with a good feeling of moving into a better place health wise.

WELLNESS OR SICKNESS - THE CHOICE IS YOURS

ATMANJAI'S ALL-INCLUSIVE HEALTH PROGRAMS

Our health programs help you achieve optimal wellbeing in your mind, body, and soul. Evaluate our courses underneath and select the one that best meets your needs.
THE FITNESS & YOGA PROGRAM
FITNESS AND YOGA HOLIDAY PROGRAM
Minimum 2 day program
  • Gentle to moderate exercise
  • Plant-based and protein diet
  • Improves mobility and body flow
  • Suitable for beginners
  • Gentle weight loss

FROM

2,600 EGP /day

THE EAT WELL DETOX PROGRAM
EAT WELL DETOX PROGRAM
Minimum 2 day program
  • Gentle cleanse
  • Plant-based diet
  • Suitable for beginners
  • Removes inflammation in the gut

FROM

2,600 EGP /day

THE JUICE CLEANSE DETOX PROGRAM
JUICE CLEANSE DETOX PROGRAM
Minimum 2 day program
  • Intermediate cleanse
  • Healthy green juices
  • Fast weight loss
  • Effective and deep cleanse

FROM

2,600 EGP /day

THE ULTRA CLEANSE DETOX PROGRAM
ULTRA CLEANSE DETOX PROGRAM
Minimum 2 day program
  • Best cleanse on the planet
  • High level of commitment
  • Fasting program
  • Very fast weight loss
  • Fastest way to restore health

FROM

2,600 EGP /day

Customers about us

What our clients think and feel about our programs? Atmanjai has served over 10,000 clients, and the following are just a few of our glowing testimonials.

Address

102 Km Zaafarana Road, Ain Sokhna, AIN SOKHNA, 43111.

Phone

Reception: +20 (0) 127 030 4585
Yasmeen Detox Director: +20 (12) 7864 0812

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