Minimum 2 day program
The All-Inclusive Fitness & Yoga Holiday Program
Are you one of those health-demanding people that loves to feel relaxed and comfortable through yoga, fitness exercises, a natural diet, and visits to amazing serenity venues that surround the country? If yes, you must visit Atmanjai without a second thought. This can be accomplished through taking part in our all-inclusive Fitness & Yoga Holiday Program. You can de-stress by approaching the location with expectations of improved physical and mental health.
- This is a great program for beginners that love to improve their health and overall lifestyle.
- A plant and protein-based diet
- Enhancing the general flow of the body
- Creating gentle mobility to stretch and strengthen the body gradually
- Boosting stamina

"A healthy & rejuvenating holiday program combining fitness, yoga & healthy eating"
Would you like to enroll in the Fitness & Yoga Program? What do you expect?
Enrolling in a health retreat might be intimidating, but we've put together a brief guide to help you understand the options in your Fitness & Yoga trip at The Atmanjai's Spa in Egypt.
What's Included?
The following things are all included in the price of the fitness and yoga program at Atmanjai
The ScheduleFood & Beverage
Daily Meals
Daily Juice
Daily Apple Cider Vinegar Tea
Superfoods
Unlimited Herbal Tea
Unlimited Drinking Water
Classes & Education
Morning Yoga/Tea Ceremony
Daily Fitness Class
Daily Afternoon Yoga
Raw Food Recipe Sharing
Wellness Lectures
Meditation & Breathing Class
Minimum 2 day program
Fitness and Yoga Program outcomes
This gentle program will bring back your self-connection and with it the desire to live a healthy lifestyle. After a few days you will feel rejuvenated, fresh, Lighter and with a good feeling of moving into a better place health wise.
ATMANJAI'S ALL-INCLUSIVE HEALTH PROGRAMS
Our health programs help you achieve optimal wellbeing in your mind, body, and soul. Evaluate our courses underneath and select the one that best meets your needs.

FITNESS AND YOGA HOLIDAY PROGRAM
Minimum 2 day program- Gentle to moderate exercise
- Plant-based and protein diet
- Improves mobility and body flow
- Suitable for beginners
- Gentle weight loss

EAT WELL DETOX PROGRAM
Minimum 2 day program- Gentle cleanse
- Plant-based diet
- Suitable for beginners
- Removes inflammation in the gut

JUICE CLEANSE DETOX PROGRAM
Minimum 2 day program- Intermediate cleanse
- Healthy green juices
- Fast weight loss
- Effective and deep cleanse

ULTRA CLEANSE DETOX PROGRAM
Minimum 2 day program- Best cleanse on the planet
- High level of commitment
- Fasting program
- Very fast weight loss
- Fastest way to restore health
Customers about us
What our clients think and feel about our programs? Atmanjai has served over 10,000 clients, and the following are just a few of our glowing testimonials.
Atmanjai Egypt Wellness Centre Spa definitively offers the best, most professional and comprehensive cleansing and detox programs that I have experienced. The attention to details and care is exemplary and the entire program set in a beautiful location by the ocean.

Avram Grant
International Football ManagerMy Formula 1 career is all about being the best and producing winning results. As an Atmanjai client I can vouch that they are top-notch and deliver excellent results.

Rory Byrne
Ferrari F1 Technical ConsultantDetox day 6 feeling fabulous! For anyone who doesn't believe in cleansing your internal organs, from experience I can now say I have never felt more mental clarity in all my life! This isn't a quick fix, this is the beginning of a new relationship with food and truly understanding how to fuel my body with what it deserves.
